Sleeping is your hobby but you still wake up exhausted?
Yeah… your bedroom might be lowkey betraying you ”

“You got LEDs blasting in your room all night?
Congrats, you just blinded your melatonin
Harvard literally said: ‘Turn. That. Light. Off.’”

“Wake up feeling like a 90-year-old?
That ain’t sleep—that’s a WWE match with your mattress
If it’s older than 7 years, toss it. It’s not a bed anymore, it’s a medieval torture device.”

“Burning scented candles for vibes?
Yeah, you’re not breathing lavender. You’re inhaling micro-cancer
Cute, but deadly. Like a toxic ex.”

“Fun fact: your indoor air is dirtier than outside.
Cooking fumes, mold, cleaning sprays…
Your house is hosting a pollution party and you’re the VIP guest ”

“Fix your sleep setup, and your body will thank you.
Or keep sleeping in chaos… and keep waking up like a zombie
Your move.”